Medication can help manage symptoms, while psychotherapy provides space to work through the challenges affecting your daily life. At Novexa Behavioral Health, brief psychotherapy may be incorporated into medication-management visits when appropriate for your needs and treatment plan.
These focused conversations can help you understand emotional responses, strengthen coping skills, and work toward practical goals. We offer this care for adults and older adults through in-person appointments in Beltsville, Maryland, and Washington, DC, and telehealth across both areas.
Brief psychotherapy focuses on concerns that are relevant to your current treatment. These may include managing stress, responding to difficult emotions, navigating relationship challenges, adjusting to life changes, and developing habits that support your mental health.
Together, we identify a manageable goal and explore strategies you can practice between visits. We review your progress and consider how these approaches complement your medication treatment.
Brief psychotherapy is offered alongside medication management when clinically appropriate. The focus and frequency depend on your needs, treatment goals, and the time available during your appointment.
Some concerns benefit from dedicated, ongoing therapy sessions. When that is appropriate, we can discuss a referral to a therapist and, with your permission, collaborate with them to support your care.
Novexa Behavioral Health is a psychiatric practice providing mental health care in Maryland. We are not affiliated with any supplement or product company.
